Birth Bestie

What Does a Birth Doula Actually Do? If you’ve heard the word doula but aren’t totally sure what that means, you’re not alone. Most people start Googling “birth doula” somewhere between a positive pregnancy test and a late-night spiral about labour 😅 So let’s clear it up! First things first: what a doula is not A birth doula is not a doctor, midwife, or nurse. We don’t do medical care, we don’t catch babies, and we don’t replace your partner or support person. What we do is support you ....

If you've had a cesarean birth, and find yourself pregnant again, you have options! You may choose to have a repeat cesarean, which will be scheduled typically around 38 weeks of pregnancy. Your other option is to try for a vaginal delivery this time around. For many birthing people, exploring VBAC can feel empowering, emotional, and sometimes overwhelming. Let’s talk about what VBAC is, how to prepare, and the real risks and benefits, so you can make the decision that feels right for you ....

Something to consider when preparing for birth is your options when it comes to fetal monitoring. Regardless of where you give birth your medical staff will monitor baby, even at a home birth! This is one of the first things your care team will want to do is check how your baby is doing. Fetal monitoring helps assess your baby’s heart rate during labour to make sure they’re coping well with contractions and the birthing process. You will typically be monitored at admission when arriving at...